I’m excited to announce the new 2026 mediation retreats, along with a decision to begin a weekly in-person meditation group again in Winchester, VA … and, to say thank you
A little more than six months ago, I made the most difficult decision of my life, which was to separate from my husband after almost 30 years of marriage, and
“In times of great struggle, when there is nothing else to rely on and nowhere else to go, it is the return to the moment that is the act of
🙏🏽 We might wonder sometimes why the Buddhist teachings are continually calling our attention to the truth of what is called annica, or impermanence, since this seems like such an obvious truth – that
