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Mindful Shenandoah Valley
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Sept. 24-28, 2026 Meditation Retreat – LOVING YOURSELF: Nurturing the Heart Practices
Nov. 7, 2026 Meditation Retreat: Dwelling in the Divine Abodes
April 22-28, 2027 Weeklong Meditation Retreat: 5 WAYS TO LET GO
Articles
Basic Meditation Instructions
What Is A Retreat Like?
What Is Walking Meditation?
What Does It Mean To Give Dana?
Studies/Articles/Benefits of Mindfulness
Listen
Shell’s Meditation Talks
Shell’s Meditations
Instructions for A Silent Meditation Retreat
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Shell’s Experience
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Dana (Donations) Form
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Mindful Shenandoah Valley
Calendar
Past Events
Mindfulness Meditation With Insight Teacher Shell Fischer
Retreats
June 13, 2026 Meditation Retreat: No Self, No Problem – Exploring Anatta
Nov. 15, 2025 Meditation Retreat: Living With Loving-Kindness
Nov. 7, 2026 Meditation Retreat: Dwelling in the Divine Abodes
March 7, 2026 Meditation Retreat: True to Your Heart
April 23-27, 2026 – KEEP CALMLY KNOWING CHANGE: Embodying The 3 Truths
Sept. 24-28, 2026 Meditation Retreat – LOVING YOURSELF: Nurturing the Heart Practices
April 22-28, 2027 Weeklong Meditation Retreat: 5 WAYS TO LET GO
June 7 Meditation Retreat: Freedom from Fear and Worry
Aug. 8, 2026 Meditation Retreat: FULL SURRENDER
Aug. 16, 2025 Meditation Retreat: Finding Peace in the Chaos
July 12, 2025 Meditation Retreat: Awakening Joy
Aug. 17, 2024 Meditation Retreat: True To Your Heart
Nov. 16, 2024 Meditation Retreat: Cooling The Flames Of Anger
JAN. 18, 2025 DAYLONG MEDITATION RETREAT: Letting Go & Beginning Again
SEPT. 18-24, 2025 Weeklong Meditation Retreat: THIS IS IT – The 4 Foundations of Mindfulness
Recent
May 2-6, 2024, 5-Day Meditation Retreat – KEEP CALMLY KNOWING CHANGE: Embodying the 3 Truths
June 8, 2024 Meditation Retreat: No Self, No Problem – Exploring Anatta
July 6-10, 2024, 5-Day Meditation Retreat – THIS IS IT: The Four Foundations of Mindfulness
Mar. 8, 2025 Meditation Retreat: The Heart of Self-Compassion
Sept. 26 – Oct. 2, 2024: Weeklong Meditation Retreat – 5 WAYS TO LET GO: Releasing the Hindrances
April 24-28, 2025 Meditation Retreat: LOVING YOURSELF – Nurturing the Heart Practices
Articles
Basic Meditation Instructions
What Is A Retreat Like?
What Is Walking Meditation?
What Does It Mean To Give Dana?
Studies/Articles/Benefits of Mindfulness
Listen
Shell’s Meditation Talks
Shell’s Meditations
Instructions for A Silent Meditation Retreat
Blog
About
Shell’s Experience
Testimonials
Our Team
Press
Pay/Donate
Dana (Donations) Form
Make a Payment
Cancellation Policy
Contact & FAQ
Frequently Asked Questions
Newsletter – Sign Me Up
Contact Us
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